Yoga
Beginners Foundations to Great Alignment.
Coming soon…
A beginners guide to perfect yoga alignment. After having back surgery I increased the personal importance for perfect alignment in my practice and teaching. This is ideal for beginner yogis who want to start their practice with unwavering alignment and muscle activation. Also suitable for experienced yogis in reminding the body to engage and align to prevent injury.
Pre-Recorded Classes
Coming soon...
Get access to pre-recorded power yoga classes to take your practice with you wherever you go. Fun, vibrant, strong classes.